An update!
I haven't posted about running in a while, but I still run, usually five days a week. Last month I competed in three races--I won my age group in two of them. Although, anyone who trains and enters--and finishes--a race is a winner. As for the race I didn't place in, a 10K in Rhode Island, I had the most fun doing.
Later this month I'll run two more races.
And here's a running song, but it's about running away. "Run Run Run" opens The Who's second album, A Quick One, in the spirit of their debut album. It's a proto-punk tune, but the album veers into all kinds of different directions--in a good away. The album art is a giveaway that A Quick One was an adventurous effort.
Wish me luck in my races!
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