Monday, October 10, 2005

Time to go run

Yes, I'm going out running now. 3 miles, slow. Very slow. Have to work that soreness out of my legs. Tomorrow, I'll take a day off. For those people who say, I'm nuts, I'll beat you to the punch:

Guilty as charged!

UPDATE 2:00PM CDT: I made it back from my 3-miler in one piece. 10 minute per mile pace.

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