Well, it's still 97 degrees (36.1 Celsius) here in Illinois, but I did finish my 10 mile run, with just a bit of light-headness to show for it.
Disclaimer: Even experienced runners have to be very careful on days like this one. I carried water with me, and ran on a mostly shaded route. And I'm slowly drinking water now.
Technorati tags: running Training Fitness Exercise heat
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